About

About Us

MEET TAZFIT FOUNDER, Tamasin

I’m Tamasin, known as Taz (much to my Mum’s annoyance!). I am a qualified Level 3 Fitness Instructor and Personal Trainer with a zest for life!

I began my own fitness journey at the age of 40, when I suddenly realised I was carrying 2 stone in extra weight. I felt frumpy, lacked energy and felt older than my years. My children were aged 10 and 12 so I couldn’t use ‘having children’ as an excuse anymore!

I joined a gym for the first time ever. I didn’t know a mountain climber from a Russian twist but very quickly got to grips with the new moves and began to see the results. I became hooked. I loved cheering on my fellow gym buddies and celebrating our achievements.

Knowing how much I have benefitted from changing my lifestyle and building in new habits, I desperately want to inspire others to do the same. I feel great, I feel strong both mentally and physically and am energised to live my life to the full. These endorphins are addictive!

Since becoming fit again, I have completed two Obstacle Course Races, been beasted by Ant Middleton on his ‘Mind Over Muscle Bootcamp’ at the Royal Artillery Barracks, in Woolwich. I've completed a number of half marathons and two marathons; in 2020 the Virtual London Marathon and in 2021 the actual London Marathon!

I am passionate about helping people live a long, happy, healthy and fulfilled life which is why I’ve set up TazFit.

MY QUALIFICATIONS:

Specialist Diploma Level 3 in Gym Instructing and Personal Training
Outdoor Fitness, T3 HIIT Training, Indoor Cycling, Sports Conditioning, Exercise Referral
Certificate in Kettlebell Training
Level 2 Certificate in Fitness Instructing Exercise & Physical Activity for Children
Level 3 in Playwork

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